Journal

Somewhere to express my life experiences, inspiration, yoga, motivation, etc..

OurThankfulThursday 3

Posted on Jun 12, 2014 in Journal

OurThankfulThursday 3

Week 3 of # OurThankfulThursday. Have you started noticing a change in the way the think?

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OurThankfulThursday 2

Posted on Jun 5, 2014 in Journal

OurThankfulThursday 2

Being thankful for what we have will put many things into perspective.When we acknowledge that, it becomes difficult to complain. What are you thankful for?

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OurThankfulThursday 1

Posted on May 29, 2014 in Journal

OurThankfulThursday 1

OurThankfulThursday - Join me in acknowledging all the things we are grateful for and be amazed at all the goodness we take for granted.

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The Truth about Happiness

Posted on May 15, 2014 in Journal

The Truth about Happiness

Hurdles are never easy, but there are positives to be had, a cleansing of the soul if you will? A cue to reassess life, to filter what is truly important..

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Australia Day

Posted on Jan 24, 2013 in Journal

Australia Day

Australia Day is important to each and every Australian. Australia Day to me means hanging out with a group of friends, listening to Triple J’s Hottest 100 and enjoying a few (quite a few) icy cold beverages. It’s about enjoying the great outdoors. It’s about being joyful; elated even. It’s about being free to do whatever it is that makes us feel truly happy. Australia Day is a time to reflect about how fortunate we are to live in such a magnificent country. Australia Day is a day that we can spend quality time with family and friends; whether that be at the beach, poolside or...

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